{"id":6322,"date":"2026-03-24T18:27:56","date_gmt":"2026-03-24T15:27:56","guid":{"rendered":"https:\/\/ivobr.ru\/mouopestyaki\/mbdou1\/?p=6322"},"modified":"2026-03-25T18:33:15","modified_gmt":"2026-03-25T15:33:15","slug":"poznavatelnoe-razvlechenie-pod-nazvaniem-sam-sebe-ja-pomogu-i-zdorove-sberegu","status":"publish","type":"post","link":"https:\/\/ivobr.ru\/mouopestyaki\/mbdou1\/news\/poznavatelnoe-razvlechenie-pod-nazvaniem-sam-sebe-ja-pomogu-i-zdorove-sberegu\/","title":{"rendered":"\u041f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0434 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435\u043c \u00ab\u0421\u0430\u043c \u0441\u0435\u0431\u0435 \u044f \u043f\u043e\u043c\u043e\u0433\u0443 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0441\u0431\u0435\u0440\u0435\u0433\u0443\u00bb."},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"fiojk\" data-offset-key=\"13gdo-0-0\">\n<div data-offset-key=\"13gdo-0-0\"><img loading=\"lazy\" class=\"wp-image-6323 aligncenter\" src=\"https:\/\/ivobr.ru\/mouopestyaki\/mbdou1\/wp-content\/uploads\/sites\/16\/2026\/03\/image.jpg\" alt=\"\" width=\"279\" height=\"349\" \/><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"13gdo-0-0\"><em>\u0412 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u0435 \u0442\u0435\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0435\u0434\u0435\u043b\u0438 \u00ab\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u00bb \u0432 \u0433\u0440\u0443\u043f\u043f\u0435 \u00ab\u0412\u043e\u0440\u043e\u0431\u0443\u0448\u043a\u0438\u00bb \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u043e\u0441\u044c \u0443\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0438 \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 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\u043f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u044b\u0435 \u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u044f \u043b\u044e\u0431\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c.<\/em><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"fiojk\" data-offset-key=\"dg2uh-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dg2uh-0-0\"><em>\u0417\u0430\u0442\u0435\u043c \u0434\u043e\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u0438 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u044d\u0441\u0442\u0430\u0444\u0435\u0442\u0430\u0445 \u00ab\u0421\u043e\u0431\u0435\u0440\u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0438 \u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b\u00bb, \u0433\u0434\u0435 \u0440\u0435\u0431\u044f\u0442\u0430 \u0443\u0447\u0438\u043b\u0438\u0441\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438. \u0417\u0430\u0432\u0435\u0440\u0448\u0438\u043b\u043e\u0441\u044c \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u0432\u0435\u0441\u0435\u043b\u043e\u0439 \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u043c\u0438\u043d\u0443\u0442\u043a\u043e\u0439 \u00ab\u041c\u0438\u043d\u0443\u0442\u043a\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f\u00bb, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u043d\u0430 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0434\u0435\u0442\u0435\u0439.<\/em><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"fiojk\" data-offset-key=\"7jvd3-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7jvd3-0-0\"><em>\u041c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c \u044f\u0440\u043a\u0438\u043c, \u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u043c \u0438 \u043e\u0447\u0435\u043d\u044c \u0443\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c, \u0432\u044b\u0437\u0432\u0430\u043b\u043e \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u0438\u0439 \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u0438 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438 \u0443 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u043e\u0432 \u0433\u0440\u0443\u043f\u043f\u044b \u00ab\u0412\u043e\u0440\u043e\u0431\u0443\u0448\u043a\u0438\u00bb.<\/em><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u0435 \u0442\u0435\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0435\u0434\u0435\u043b\u0438 \u00ab\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u00bb \u0432 \u0433\u0440\u0443\u043f\u043f\u0435 \u00ab\u0412\u043e\u0440\u043e\u0431\u0443\u0448\u043a\u0438\u00bb \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u043e\u0441\u044c \u0443\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0438 \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0434 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435\u043c \u00ab\u0421\u0430\u043c \u0441\u0435\u0431\u0435 \u044f \u043f\u043e\u043c\u043e\u0433\u0443 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0441\u0431\u0435\u0440\u0435\u0433\u0443\u00bb. \u041a \u0440\u0435\u0431\u044f\u0442\u0430\u043c \u0432 \u0433\u043e\u0441\u0442\u0438 \u043f\u0440\u0438\u0448\u0451\u043b \u0432\u0435\u0441\u0451\u043b\u044b\u0439 \u0434\u043e\u043a\u0442\u043e\u0440 \u041d\u0435\u0431\u043e\u043b\u0435\u0439\u043a\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432 \u0438\u0433\u0440\u043e\u0432\u043e\u0439 \u0444\u043e\u0440\u043c\u0435 \u043f\u0440\u043e\u0432\u0451\u043b \u0441 \u0434\u0435\u0442\u044c\u043c\u0438 \u0431\u0435\u0441\u0435\u0434\u0443 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u043e\u0431\u0440\u0430\u0437\u0435 \u0436\u0438\u0437\u043d\u0438. \u0414\u0435\u0442\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0432 \u043e\u0431\u0441\u0443\u0436\u0434\u0435\u043d\u0438\u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0438 \u0432\u0440\u0435\u0434\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u043e\u0442\u0432\u0435\u0447\u0430\u043b\u0438 \u043d\u0430 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"\u041c\u041a\u0414\u041e\u0423 \u0434\/c 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